Food Facts — A to Z: D is for Diet

Diet Motivation diet motivation

No food tastes as good as it feels to :

1. have energy when I get up in the morning .

2. Enjoy a more active life doing the activities I enjoy.

3. Get a better health report at the doctor’s office.

4. Be able to fit into some favourite old clothes (or new).

5. Enjoy living a longer, healthier life and being with my loved ones longer.

 

your diet is a bank quote

Your diet is a bank account. Good food choices are good investments.

 

“Dieting is the only game where you win when you lose!” 
― Karl Lagerfeld

 

Images courtesy  Unsplash

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Brainy Quote

     goodreads

15 thoughts on “Food Facts — A to Z: D is for Diet

  1. You make some great points on why it’s important to eat well and exercise. Awesome you’re able to do this. Thanks for sharing 🙂

    Liked by 1 person

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