5 steps you can take to reduce the stress in your life:
1. Regret nothing.
2. Be grateful for all that you have and all that you can do.
3. Stay away from toxic people.
4. Recognise negative emotions and let go of them.
5. Raise your hopes but lower your expectations.
I try to practise these tips but need to remind myself of them constantly.
Great tag!
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Thank you 🌻
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I like your list very much.
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That makes me very happy. 🌷
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https://wordpress.com/read/feeds/88281768/posts/2842449953
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Very good advice, as per usual. Thank you. I also try to keep these tips in mind, but some days are more challenging than others.
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Here’s my own list: http://sparksfromacombustiblemind.com/2020/08/04/five-things-tuesday-8-4-2020/
Excellent prompt today! 😀
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Thanks Melanie !
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here’s mine
https://pensitivity101.wordpress.com/2020/08/04/5-things-challenge/
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Love this prompt. Here’s my list: https://bernmusings.wordpress.com/2020/08/05/5-things-beat-or-reduce-stress/
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Thank you.
I am glad you enjoyed it.
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Informative
Stay wealthy healthy safe and happy
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Thank you so much 💐
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