3.2.1 Quote Me! Topic: Good Health

Sadje of Keep It Alive has tagged me for this challenge created by Rory of A Guy Called Bloke. Once every ten days, l (Rory) will pick a random topic, post two quotes on that topic and nominate 3 bloggers, who in turn will post 2 quotes on the topic and nominate 3 bloggers of their own.4q Guidelines: 3.2.1 Quote Me! Thank the Selector Post … Continue reading 3.2.1 Quote Me! Topic: Good Health

blacberries bramble bush

Black berries —- so berry good for you

Blackberries are so very good for you and so delicious too ! They can be found in hedgerows and in fresh produce shops in many parts of the world these days. Even  where blackberries are not native to the country they are widely available in the frozen fruit section of good suoermarkets.   Here are some of the yummy and healthy ways you can … Continue reading Black berries —- so berry good for you



Photo credit Pexels   It is the attractive colour of strawberries that draws us to pick them up, inhale their heady scent and then put these lovely, juicy, bits of heaven in our mouths. We have derived so much pleasure, even before the first bite. But what prompted us to pop them? It was not the sweet tart taste, the freshness, the soft fleshy texture … Continue reading IS FOOD COLOUR ON THE MENU ?

girl in pink dress biting into watermelon slice held in both hands

Five Important Reasons Why You Must Eat Watermelon This Summer

Watermelon is the most versatile of fruit and each part of it can be used. You can eat it on its own, or combine it with other fruit and vegetables to create a multitude of appetizing and healthful salads. You can drink it in smoothies, slush, or fruit water. It is used in facial scrubs and body washes. Even the seeds and rind are edible. Continue reading Five Important Reasons Why You Must Eat Watermelon This Summer

vegedeco salads 4 layered cakes

Mouthwatering Desserts ?

Look again. You still can’t tell can you? I know I couldn’t. I was really surprised and amazed to find that these scrumptious looking cakes are actually salads. They were first created by Mitsuki Moriyasu, a Japanese food stylist in 2015-2016. They took the world of food by storm. This particular kind of cake is now known as “vegedeco salad.” Mitsuki Moriyasu now has her … Continue reading Mouthwatering Desserts ?