Matcha tea is a powdered form of green tea. It is made from tea leaves specially grown in the shade. The leaves are dried (again in the shade) and then ground to a fine powder. The special growing and drying in the shade is responsible for the lovely bright green colour of Matcha powder. Matcha tea is a highly prized green tea. It is used … Continue reading Matcha Green Tea
Health Benefits Of Chia Seeds: High in FIBRE to help digestion and improve regularity, Packed with OMEGA-3 FATTY ACIDS for brain health, Source of CALCIUM for strong teeth and bones, Quality PROTEIN to helpmwith weight loss. Rich in ANTIOXIDANTS that help protect the body from free radicals (which contribute to aging and cancer}. Uses For Chia Seeds As an egg substitute. Make healthy … Continue reading Food Facts A to Z : C is for Chia seeds
