pink-bear-wearing-mask Sticky Post

8 Ways to deal with coronavirus/COVID-19 related anxiety & stress

The corona virus pandemic has the world in its grip. Lockdown, isolation  and curfew are words  you hear all the time. Routines are disrupted and lives are changing rapidly. Along with all the actual inconvenience, there is a feeling of panic. While recognising the gravity of the situation, we need to make sure that we don’t succumb to anxiety. Here are just a few suggestions … Continue reading 8 Ways to deal with coronavirus/COVID-19 related anxiety & stress

One Liner Wednesday 25th March 2020

“Every crisis is an opportunity” -source unknown. Someone said this to me today in the context of the lockdown. I think I am going to adopt this as my motto, buzz word, catch-phrase, whatever (you get me). So be prepared to see it displayed on my blog ad nauseum.   written for One Liner Wednesday, a prompt created by lindag.hill Continue reading One Liner Wednesday 25th March 2020

SMART goals graphic

My Goals During the Covid 19 Lockdown

Last night, the government announced a two week lockdown in our city. Although there were Covid 19 positive patients in other provinces as early as a month ago, our province got the infection a couple of weeks later.Many are saying that the lockdown in our city Lahore has come two weeks two late but I think, “Better late than never”. It has been my habit … Continue reading My Goals During the Covid 19 Lockdown