bench riverbank landscape

5 Easy Ways to Avoid the Stress of Modern Living

Stress is a terrible thing that overpowers thought, senses and emotions. It brings in its wake anxiety, panic and loss of control: all emotions that can sabotage happiness. Here are five simple tips that, if practiced regularly, can become reflexes that can enable you to avoid stress: Pack loose Has this ever happened to you: You are travelling abroad tomorrow morning. It is 8 pm … Continue reading 5 Easy Ways to Avoid the Stress of Modern Living