Variety of fruits on white background Sticky Post

MIND OVER MUNCH: 6 BENEFITS OF MINDFUL EATING

When you pick up an orange from a bowl of fruit, are you very mindful of what you are doing? Probably not; our general attitude towards food in this day and age is basically one of supply and demand. We feel hungry, we eat. Our body or mind craves comfort food, we supply it. Should this really be the state of affairs? Do people today … Continue reading MIND OVER MUNCH: 6 BENEFITS OF MINDFUL EATING

5 Things Tuesday — 5 Favourite Teas

After last week’s post on coffee, it follows that this time our 5ThingsTuesday post should be on tea. Besides, some readers are averse to coffee and tea is their preferred poison. Although I enjoy my coffee, I am hopelessly addicted to tea. While I am not particular about food, my tea must be exactly how I like it. I can’t function otherwise. My favourites: Lipton … Continue reading 5 Things Tuesday — 5 Favourite Teas

5 Ways You Enjoy French Bread

Croissants, quiche, onion soup, Bechamel ; there are so many French foods popular worldwide. The baguette is a long and thin loaf that is epitomised as French bread. French bread can be enjoyed many different ways. Today I ask you how you like it. Here’s how I like my French bread : Garlic Bread Cheesy Bread Bruschetta With olive oil and balsamic vinegar With hummus … Continue reading 5 Ways You Enjoy French Bread

5 Sweet Treats From Childhoods

“Trick or Treat’ has been the refrain this weekend wherever Halloween was being celebrated. Although it is not part of my local traditions, it evokes memories of the candies I loved when I was little. Today I ask you to name 5 Favourite Sweets Here is my list: 1. Smarties 2. Chupa Chups Lollipops 3. Mars bars 4. Home made Fudge 5. Home made peanut … Continue reading 5 Sweet Treats From Childhoods

5 Fave Summer Fruits 2022

I believe we have done summer fruits on 5things earlier but its fun to talk about them every year. Here in Lahore, Pakistan, we have a long drawn summer that stretches over six months. We have different fruits in the early, middle and late parts of summer. This year I am trying to list my favourites accordingly. Strawberries We get these in late spring or … Continue reading 5 Fave Summer Fruits 2022